am bringing Transformational Breath® to the West Shore Wellness
community. What is Transformational Breath®?
Transformational Breath® IS...A
complete self-healing system using conscious breathwork to
facilitate improved well-being, inner peace and greater joy in life.
What brought me to Transformational
Breath was the fact that I had been unhappy with my life and went to
see a therapist. We did talk therapy for years, and although
mentally I rationalized "moving forward", there was a feeling of
something unresolved within me. It was only when my therapist
introduced these breathing techniques in our sessions that I began
to feel actual relief. Most, if not all, of my self-sabotaging
patterns have been cleared.
I was so moved by the shifts in myself
that I completed five levels of training over the past 18 months,
and decided to become certified in Transformational Breath®.
My goal is to help others to live free. My certification will be
completed in January, if all goes as planned.
To complete my certification, I need 20
volunteers (singles or pairs) to come in for a one-hour breath
session. In this session you will learn to breathe more openly and
efficiently. You may experience a clearing of negative thought
patterns, and feel lighter and more at peace.
Feel free to call me, or just
book your session online. You may bring a friend, and both of
you can breathe! If booking online, be sure to select
“Transformational Breath®” where it says “Choose Services”.
Note: These sessions are available on Sundays only. Other days
may open up as schedules allow.
Breath has the power to change our
lives! It gives us energy, clears toxins, eases anxiety and
depression and allows us to move forward to experience love and joy
I know that those who are ready for
this work will be in touch.
See you soon!
Jane McGinn, BA, BCMT
Licensed Massage Therapist