West Shore Wellness Yoga and Spa

Liv'in the Life Presents "ME, YOU, and the TRUTH about US" July 20th 12-4pm

Hours: Tues-Sat by appointment  459 Sandy Lane, Warwick, RI  Massage/Spa: 401-450-4172 Yoga: 401-255-9152

Home Massage Therapy Yoga Gift Certificates

 

 

 

I have a Groupon voucher

Instructions and Booking

 

"ME, YOU and the TRUTH about US" with Barbara J. Gilfillan, RscP

Sunday, July 20 12-4pm

A relationship workshop based on principles of the Science of Mind faith/philosophy

Start with a delightful facial massage with alternating warm and cool stones

҉Continue with a Relaxing Scalp massage and aromatherapy

҉then enjoy a detoxifying mud wrap for the lower legs

҉BE Revived with a foot reflexology session

Finish with a Back Sugar Scrub and

҉refreshing Hot towel Treatment

 

Spa Treatments are booked online 24/7 for your convenience!

 

 

 
 

 

 

 

 

 

 

Congratulations to all of the new clients who have taken a yoga class. You are on the right path to getting an overall body workout and receive a state of calmness to the mind and body.

The benefits of yoga are endless, because it is a total mind-body workout that helps to condition the cardiovascular, strengthen muscle, create flexibility and promote relaxation.

I hope that you find your class to be energizing and also relaxing. Maureen

- - - -  - -Personal Training- - - - - - -

Some of the benefits of personal training:

*a program designed for your needs  *tones your muscles 

*raises metabolism   *strengthens bones

*improves muscle endurance   *decreases blood pressure

Purchase four sessions and receive a 10% discount (new personal training clients only)

For more information, call Maureen, (401) 255-9152

Word Soup

Filling Bellies with Poetry

Dear Friends,

Kim Baker has just put out her second issue of Word Soup.  It is a poetry journal she publishes.  All submission fees are donated to food banks.  $268 has been raised so far to feed hungry people!  And the poetry journal has some great poetry in it.  You can visit the website at  www.wordsoup.weebly.com and if you write poetry, consider submitting an entry. Many thanks!

Welcome to West Shore Wellness!

Providing Therapeutic Massage and Bodywork, Yoga Classes, Holistic Workshops, and Training Courses, we are here to help you achieve and maintain personal wellness.  Our  Spa Treatments are very popular, featuring mud wraps, sugar scrubs, hot stones, and paraffin applications.  YOGA classes are offered at convenient times. 

We like to think of our studio as a respite from the demands of everyday living.  Our success lies in our approach to our clients which is professional, friendly and comforting all at once. We want our clients to feel at ease in a relaxed, cozy atmosphere that is highly conducive to letting go.

 

Can you imagine feeling at peace within and having an outward confidence that emanates from you with

 

 profound gentleness?  Find what works for you to obtain and maintain personal wellness.  We hope to be part

 

 of your path to health and healing!!!

 

We want you to be Relaxed

We will make every effort for you to feel Comfortable

You are Valued

We want you to feel Taken Care Of

Our environment is conducive to Letting Go

Our treatments are intended to help Reduce Fatigue

Yoga and Massage can Replenish Your Energy

 

Experience all of this by letting us provide your holistic services in our healing environment!!!

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Home Massage Therapy Yoga Gift Certificates

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