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Make a commitment to yourself
starting today...to work out, lose weight, tone up, firm up, increase your metabolism,
look vibrant, and
FEEL
GREAT!!!
Cost $25
per session
These
personal training classes will help to maintain your good health,
We are here to
support you!!!
Includes:
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Stretching Exercises
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Training with Free Weights
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Body Resistance Exercises
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Light Aerobics
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Workouts will firm and tone all major muscle
groups, including biceps, triceps, upper back, hamstrings, gluteals,
buttocks, abdominals, waistline and some core strengthening.
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Call Maureen 401-255-9152
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Ladies'
Personal Training