West Shore Wellness

2077 West Shore Rd.  Warwick, Rhode Island 

401-734-9355

 

 

 

 

Your friendly neighborhood wellness center...  Offering Massage therapy, REIKI, Reflexology, Chiropractic care, YOGA, Ladies Workout classes, and more.

Gift Certificates Available  

Home Massage and Bodywork YOGA Classes Reiki Prices Gift Certificates Holistic SPA Pkgs. Directions

 
Ananda Meditation Group
Meditation is one of the most natural and rewarding of all human activities.  It is a state in which the body is relaxed, the mind is focused, and the heart is open.  In the quietness of calm inner listening, it gives direct, intuitive experience of higher realities.
1st and 3rd Tuesdays of the month

7:00pm – 8:30pm
Call Jiavanna 401-308-8745
(by Donation)

Meditation Can Help You!

 

~~Relieve tension, stress & pain

~~Feel happier, more relaxed & at peace

~~Improve your health, mental clarity & vitality

~~Develop a more intuitive, heart-centered way of life

~~Discover and explore your inner spiritual nature

 

This meditation group includes practices of deep breathing, relaxation, visualization, energization exercises, chanting and time-tested meditation techniques of concentration.

 
Our instructor is Jiavanna, a certified teacher of Hatha Yoga and Ananda Meditation.  She has been teaching and meditating for over 20 years. Jiavanna follows the teachings of Paramhansa Yogananda*, in which all sacred traditions are honored.  For more information about Ananda please contact Jiavanna or visit the Ananda Website at http://www.AnandaRhodeIsland.org

* Author of Autobiography of  a Yogi