Would you like to release emotional blocks and open up to receive more love, peace and joy? Rose and I are facilitating monthly Group Breath Sessions on the 1st Friday of each month. Upcoming dates are July 6th, August 3rd, Sept. 7th, Oct. 5th, and Nov. 2nd from 6-8pm .


We are also available for individual sessions. Call to register...Jane 401-450-4172.



The Presence Process Group starting September 7th

The book, The Presence Process by Michael Brown is a self-facilitation approach to emotional growth, development, and integration. The process layed out in this book changed the way I perceive my life, and helped me to live from my heart. I will be hosting this experiential group for 10 weeks. We will meet every Friday from Sept. 7th to Nov. 9th (4:30-5:30pm). It is a 10-week process. Each week will include sharing our experience as we read the book, followed by a 15-minute breathing session. There is no charge for this group, however, any donation made from gratitude is gladly accepted. Also, you need to obtain the book, The Presence Process, and read up to page 116 where it says "Week One" prior to Sept. 7th. This is where we will begin our discussion and weekly meetings. Just to clarify, we will not be reading from the book each week.  The reading will be done by us as individuals during the week leading up to each Friday's meeting. For your convenience, I have books available for sale at West Shore Wellness. The book price is $19.95, but you may be able to get it cheaper online at Amazon, at Barnes and Noble bookstore, or borrow it from the library.


Summer Yoga Schedule:

Mon, Weds, Thurs at 6pm, Saturdays at 11:30am, and Wednesdays at 10am

~~No 6pm yoga on June 13th~~

~~No 10am yoga on June 20th~~

Get more information by visiting our site

Have a Great July 4th Everyone!


Transformational Breath Seminar Aug. 12-17, 2018  Phoenicia, New York

If you have had some breathing sessions or are just ready to take your journey to the next level, I highly recommend attending a Personal Seminar for Transformational Breath. It is a week-long seminar filled with love, light, understanding, depth, and FUN! that will lighten your load, give you insights, and change your life permanently FOR THE BETTER! I will be one of the facilitators during this week, so if you go, I will see you there! Feel free to ask me any questions as well. Jane


Summer Spa Specials

Single 1-hour Spa Treatment for $70 or

2 for $120. (not combined with any other discounts.) Book Online


Transformational Breath® 1st Friday of each Month

Let's breathe consciously together each month!  Join us for a monthly session where you will be lead on an amazing journey into the depths of your own being, using the vehicle of Transformational Breath®.


The breath is your divinely-ordained tool for self-transformation. By using the powerful techniques of Transformational Breath® you can quickly learn the secrets of how to:

Quickly improve your physical health and vitality.


Easily release emotional blocks and open up to receive more love, peace and joy.

Unlock the magical portal that leads to a greater connection with Spirit or Higher Self.

These sessions begin with centering, intention setting and a brief explanation of the process. Next you are guided on a powerful transformational journey, riding on the vehicle of the breath, for the next hour. The time together ends with optional sharing of experiences, insights, and questions and answers about the journey. Discover your untapped potential for health, healing and happiness! Contact Jane to register.


Spa Gift Certificates

Declare the Summer of 2018 the Summer of ME!!!  Self-care all day every day!  Purchase online and fill in "Gift to Self"...or... a couples "Sweetness of Life Sugar Scrub" for you and your BFF would be super cool!!!  Our online gift certificates have many themes to choose from, and you can print it instantly, or send by email. So please take full advantage of them for self care and sharing good memories.


Welcome New Clients!

We just wanted to say thank you for your recent visit to West Shore Wellness.


It is a pleasure to provide Yoga, Massage therapy, Spa services, and Breath Sessions, for you! If there is ever anything we can do to improve your experience, please let us know.

We look forward to your next visit!


Natural Awakenings January 2018 Issue OnlineMagazine

See us in Natural Awakenings Magazine's January 2018 issue! Click here, and then 4 clicks to the right and you will see us in the "News Briefs".


Natural Awakenings January 2018 Issue OnlineMagazine

See us in Natural Awakenings Magazine's January 2018 issue! Click here, and then 4 clicks to the right and you will see us in the "News Briefs".



Located at: 459 Sandy Lane, Warwick, RI 02889


Providing Therapeutic Massage and Bodywork, Yoga Classes, Holistic Workshops, and Training Courses, we are here to help you achieve and maintain personal wellness. Our  Spa Treatments are very popular, featuring Mud Wraps, Sugar Scrubs, Hot Stones, and Paraffin Applications. Yoga classes are offered at convenient times.

©2018 West Shore Wellness, 459 Sandy Lane, Warwick, RI 02889 • 401.450.4172

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