West Shore Wellness
Holistic Therapies for Mind, Body, and Spirit

Meditation Night

Join me in a relaxing meditation that takes your mind away from the daily thoughts that create stress in our bodies. Meditation for stress relief allows your body and mind to reset, bringing you calmness, clarity and peace. 

During this meditation we will ease into some deep breathing to calm the body, and I will guide you through a beautiful scenario designed to bring a sense of calmness and peace. 

The September visualization meditation will bring you to a beautiful place, right inside your mind. 

This meditation is suitable for all! Whether you have a daily practice, or are a newcomer to meditation, you are welcome.

After the meditation we will open it up for sharing, or any questions you may have.

Warmly, Joan

Hosted by: West Shore Wellness

Cost: $20                        ~ Register Here ~

 

Seasonal Spa Offerings

Try a Himalayan Salt Stone Massage or Infrared Light Massage to deepen your serenity and soothe your spirit. We are here for you!

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Gift Certificates available

Give the gift of relaxation with our Instant Gift Certificates 🌟🎁 Send your loved ones a pampering experience straight to their inbox. 💆‍♀️ Purchase now and give the gift you know they will love.

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West Shore Wellness    459 Sandy Lane    Warwick, RI    401-450-4172