West Shore Wellness
Holistic Therapies for Mind, Body, and Spirit

Online Breathing w/ Dr. Judith Kravitz

Online Breath Session with Dr. Judith Kravitz

Hey everyone! Jane here. As some of you know, in addition to being a massage therapist, I am trained as a Transformational Breathwork® facilitator. I offer individual breathwork sessions to help people improve their breathing, release subconscious blockages, and live a life that feels free and loving. My teacher, whom I hold in the highest esteem, is Dr. Judith Kravitz. She is offering an online (Zoom) group breathing session (Sat. Feb. 25th at 11am). It can give you an idea of what conscious breathing can do for you, such as giving you a clearer perspective on your life, or feeling connected to others. You can check out the link below and register if you feel called to.