WE ARE PLANNING ON ATTENDING THE 12:30PM  2:00PM CLASS.  CLICK THE PICTURE TO THE LEFT TO PREREGISTER ON THE TIMESSQUARENYC.ORG WEBSITE.  The class is free, but you need to go their website to register and print a ticket - or you can download the Eventbrite App to your Mobile phone.

Maureen has looked into Amtrak for regional coach seating.  The price is roughly $86 round trip.  If we have more than 20 people we can request a group rate and business class.

We suggest you bring a backpack, yoga mat, water, change of clothing and sneakers.

Any questions, call Maureen 401-255-9152.

New day and time for Yoga Dance! Yoga Dance is held on Mondays at 7:00pm.   Mary will lead the "Shake your Soul" yoga dance classes for 1 hour right after Kim's 5:30pm yoga class.   This six week series just began, but the class is open to all on a  drop-in basis.  The more the merrier!

Mary  Scannell, Certified Kripalu Yoga Dance Instructor currently runs classes called "Shake Your Soul" which are a combination of yoga and dance.  Yoga dance promotes cardio-vascular fitness, toning and flexibility.  It relieves stress and tension.  Students can make the class as vigorous or gentle as they choose. So please come if you think you might like to loosen up with a yoga-styled light, fun  dance-y workout! :-)

Check out Mary's Website... Wellness in Motion... She teaches in other towns as well!

Special Event in July - Roland Comtois

Channeled Messages for the Soul

~Tickets available

Price $60~

For more information call Rose at 401-474-3791

Mon, July 16, 2012 6:00 - 8:00 PM

The 1st and 3rd Tuesdays of each month

Suggested Donation $5, or however much you feel you have benefited.

Please sign up on our Email List for event information and special discounts. Email Marketing You Can Trust

Event Massage

Personal Training for Ladies

Make a commitment to feeling great! Tone up with free weights, light cardio, and body resistance.  It is a light challenge with many health benefits, so why not try it! Call Maureen 401-255-9152...

Welcome to West Shore Wellness!

West Shore Wellness is here to serve our clients by providing Therapeutic Massage and Bodywork, Yoga Classes, Holistic Workshops, and Training Courses.  We are here to help you achieve and maintain personal wellness.   We offer several bodywork therapies including Massage, Reflexology, Heated Stones, Scalp Massage, and Ear Candling. We also have some very popular SPA Treatments with mud wraps, sugar scrubs, and hot stones.  YOGA classes are offered at convenient times.  Our Ananda Meditation Group meets twice per month.  All are invited to attend.

We like to think of our studio as a respite from the demands of everyday living.  Our success lies in our approach to our clients which is professional, friendly and comforting all at once. We want our clients to feel at ease in a relaxed, cozy atmosphere that is highly conducive to letting go.

Can you imagine feeling at peace within and having an outward confidence that emanates from you with profound gentleness?  Find what works for you to obtain and maintain personal wellness.  We hope to be part of your path to health and healing!!!

We want you to be Relaxed

We will make every effort for you to feel Comfortable

You are Valued

We want you to feel Taken Care Of

Our environment is conducive to Letting Go

Our treatments are intended to help Reduce Fatigue

Massage and Bodywork can Replenish Your Energy

Experience all of this by letting us provide your holistic services in our healing environment!!!

Contact:  info@westshorewellness.com