🍁🍂Fall Newsletter🍂🍁


LADIES' WORK OUT - Light cardio to gently invigorate, and low weights to sculpt and tone. Great time to have fun and get fit!

Class is 45 min. - 1 hr.

Starts Nov 3rd - Wednesdays at 8:30am

Series is 4 weeks ( Nov. 3, 10, 17, and 24)

Sign up here



New Series start next week

Click on a link below to select your day or evening class, and whether you are joining for the 4-week or the 8-week series. (10% discount for the 8-week series). Note: There will be no Yogaball class on Thursday, 11/25 (Thanksgiving🦃) and no Yoga class on Saturday 12/25 (Christmas Day🎄). Feel free to call Maureen (401-255-9152) with questions about the classes, or Jane (401-450-4172) with any other questions or to sign up.


Holiday Food Donations

We have set up a basket at the reception desk to collect food donations for St. Kevin & St. Benedict Church food pantry. If you would like to donate, please place your non-perishable items into the basket. Thank you!

Massage with Lara and Jane

We are available for individual or couples sessions.

CALL 401-450-4172 OR BOOK ONLINE

"Relax, Renew, and Rejuvenate"


Wishing you many blessings throughout the season.

Lara, Maureen, and Jane


West Shore Wellness 459 Sandy Lane, Warwick, RI 401-450-4172