West Shore Wellness
Holistic Therapies for Mind, Body, and Spirit

Newsletter

Dear Friends,

If you are looking for a gentler type of yoga class, please check this out. Maureen is running a 4-week Yin Yoga / Meditation series starting this Thursday (more details are given below).

Sign up here, or feel free to call me at 401-450-4172 with any questions, Warm regards, Jane

Yin Yoga and Meditation

Thursday night 4-week Series

Starts Dec. 1st - Thursdays 6:00-7:00pm

This class incorporates aspects of Yin yoga (working with connective tissue of hips, pelvis, and spine), breathing, and meditation.

This will be a committed series of 4 classes, starting on Thursday, December 1st, and ending on December 22nd (just before Christmas).

The poses are held a little longer, with the use of bolsters or props (if you have a blanket, pillow, or blocks, please bring them). The routine is gentle on the knees and wrists. Other benefits of this class are to:

  • alleviate pain and tension
  • relieve stress and anxiety
  • improve overall well-being

Please note: No drop-ins for this series. Also, this is not part of the yoga punch-card system. Once sign-ups are confirmed, this is a closed class. We are honoring this sacred time and space for everyone to release and process anything they need to over the course of the four weeks.

Feel free to call Maureen (401-255-9152) with questions about the classes.

 

~ Massage Therapy ~

We are available for individual or couples Massage and Spa appointments.

CALL 401-450-4172 OR BOOK ONLINE

"Relax, Renew, and Rejuvenate"

 

Cyberweek Sale

Click this link and use referral code CYBERWEEK at Checkout to receive 15% off your gift certificates at West Shore Wellness.


This deal runs through Saturday. Cannot be combined with any other discounts or promotions.

 

Holiday Customer Appreciation Day

Saturday, December 10th

10am- 1/2 hr. Free yoga

10:30-12pm Refreshments, Discount Gift certificates, and Bonus Gift Bags for qualifying purchases.

Free 30 minute Yoga class at 10:00am, followed by refreshments and mulled apple cider. If you do not wish to attend the yoga class, feel free to come by from 10:30-noon.

We will be offering several Gift Certificate Package Deals (only available on the 10th IN PERSON).

We also have some AWESOME GIFT BAGS for any gift certificate purchase of $100. A $200 purchase gets 2 gift bags, etc.

We are grateful to have the beautiful and amazing clients that you are, and we hope you can join us on the 10th! 🎄

 

West Shore Wellness 459 Sandy Lane, Warwick, RI 401-450-4172