4 weeks, starting Thursday, May 7th, last class May 28th. 6-7pm
Yin yoga focuses on the joints, ligaments, fascia, and bone. The postures are held for a few minutes, which creates more flexibility and can help to rebuild cartilage over time with practice.
Most of the postures are done seated or lying down. Props such as pillows, cushions, or blocks can be used for assistance or to bring more comfort to the body. This class is accompanied by meditation and sound healing. Any questions, feel free to text Maureen at 401-255-9152
✨May Reiki/Meditation Circle with Deb☯️
Dear friends,
Deb's monthly Reiki/Meditation is a great way to relax, renew, and receive. There are a few spots available for her May 13th monthly group experience.
We are keeping the group to a maximum of 6-ish people. This way, Deb is able to give everyone individual attention with Reiki & healing.
Once we reach the max, we will close the group.Register todayto reserve your spot.
2nd Wednesday of the month (May 13th). 6:00-7:30pm
Theme: Essence of Spring
This group experience combines meditation, Reiki, and various healing modalities. Experience peace and well-being on all levels. Register here.
Feel free to call Deb with questions at 401-487-7205 🌿🙏
May: Let's align with the Essence of Spring, shed old patterns and welcome fresh opportunities for growth & compassion with a full 7 chakra Balancing session.
Click the picture below and it will redirect you to a Youtube page with a serene lake, fireflies, candles, and relaxing jazz music. I also like reading the comments. Some people are genuinely kind.
