The new Yin Yoga Series begins on Thurs., Aug. 7-28th. This class emphasizes seated postures, hips, twists, and reclined postures. The postures are held just deep enough to feel sensation without overwhelming stress. Props are used and highly recommended to help find the right depth for your body. The class is accompanied by light meditation with mini sound healing to balance your energy. This is a 4-week committed series. Sign up nowor call/text Maureen at401-255-9152.
Perfect Alignment Series
Join us on Wednesdays, August 13th, 20th, and 27th, at 11:30 am for a specialized class focused on achieving perfect alignment. Through the use of verbal cues, props, and personalized adjustments, this slow-paced class ensures optimal outcomes tailored to individual needs.
A new focal pose will be introduced each week to further enhance your practice. This class is ideal for beginners and those looking to enhance their balance and confidence. Interested participants can sign up here or reach out to Maureen at 401-255-9152. The total price for the three-class series is $60.
Embarking on my own personal health journey has lovingly blossomed into an incredible spiritual adventure. I hope to light the way for others to rekindle their energies and support them on their own wellness paths. My goal is to encourage you to immerse yourself in and discover how Reiki promotes the body's natural healing process and empower you on your own journey to wellness.
One of our dear clients, Penelope, has an online used book store. If you are looking for a vintage book, a rare book, or something out of print, you may find a gem on her website, The Owl at the Bridge.
Healing therapies in Narragansett
My friend and Physical Therapist has recently opened a new practice encompassing intuitive healing and alternative therapies in Narragansett (near Bonnet Shores). She is an inspired practitioner and has had life challenges that became a catalyst to her own healing journey and helping others in an expanded way. Feel free to read more about Tracie and her offerings at Attuned Healing & Wellness.
