You are invited to register for Maureen's Perfect Alignment class happening onSunday, July 13 at 11 am.
Focusing on alignment fosters body awareness, boosts self-confidence, and helps you feel connected to your physical body. When performing yoga with proper alignment, you can achieve increased strength, flexibility, mindfulness, energy flow, circulation, and balance.
Join us next Sunday to improve your physical alignment and enhance overall wellbeing.
Attain optimal alignment through instruction and guidance tailored to accommodate your body's unique needs. Discussions and adjustments will be addressed to facilitate perfect postural alignment, utilizing props and assistance to ensure the best possible outcome. This class is ideal for someone who feels they are not in the proper position or feels off balance. Register here..
Date: Sunday, July 13th at 11:00 am Price: $20
Contact Maureen 401-255-9152 if you have any questions.
